Jun 26
Healthy lifestyles group riding easy thanks to donation

The Molong Community and in particular the Healthy Lifestyles Group are excited to be the recipients of a stationary exercise bike which has been kindly donated by the Commonwealth Bank, Molong.

Cheryn Johnson, Fitness leader of Molong HealthOne said: “It is wonderful to see the Molong community receive something that will be of such great benefit.

“Our Healthy Lifestyles Group has attendants that are aged between 40 and 91 years and each of them regularly contribute to the community in so many other charity functions that it is nice to see them receive something which they can benefit from. 

“The bike will be particularly useful as many of the participants have dodgy knees, hips and ankles and a stationary bike allows people to develop their cardio vascular system while taking away a lot of the strain on the joints,” said Ms Johnson.

She also said with a laugh that the seat will be gel filled so not only will it help the knees but their butt will be toned in comfort.

The team at HealthOne would like to thank the Commonwealth Bank’s generous contribution as it will enable many individuals young and old to enhance their fitness and aid existing ailments in a supportive environment for many years to come.